Yoga
 

Imagine finding the fountain of youth!

Many people believe the benefits of Yoga slow down and even slowly reverse – the aging process.

Yoga is a great way to stay active, relieve stress, and improve circulation and flexibility.

Lew-Ann Leen has an energetic and enthusiastic approach to this age old practice.

While living in New York City, in the early 80’s, Lew-Ann studied Kundalini yoga with Donna Davidge “Amrita". She later went on to Film and edit Donna’s third video Flexiblity and the Spine.

Her teacher training was with physical therapist Jane Marchant of Nosara Wellness in Costa Rica. Lew-Ann produced Jane’s first video, Core Training and Lower Back Class.

At home in Maine, Lew-Ann spent three years studying Astanga at Yoga East in Portsmouth.

Join Lew-Ann for a great way to stay young.

 

Summer

In the Field
40 Cooley Lane

Beginning June 28
Monday, Wednesday and Friday
8:00 AM

Drop ins:
$10/hour

3 classes/week/$25


Call now to sign up (207) 646-6825, or fill out the
following form:

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Gift Certificates available!

Let us help you to find just the right gift for the woman you love!! Give her something
that will reveal her passion, beauty and strength.

Give her dance! Open up the energy in her world. Gift Certificates for belly dancing,
tap and yoga are available in any denomination.

 

 

 
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